From Perfectionism to Excellence
A bit over a year ago, I realized that I had reached the point where perfectionism wasn’t serving me anymore (you can read about it here)—if it ever had, which I…
Read MoreA bit over a year ago, I realized that I had reached the point where perfectionism wasn’t serving me anymore (you can read about it here)—if it ever had, which I…
Read MoreI’m sure you are familiar with the sentence, “If you want to do something you’ll find a way, if not you’ll find an excuse.” I’ve always found that a pretty…
Read MoreMicro-dosing is a pretty popular concept these days, and so I got to think, how about we applied it to our self-care as well? After all, the reason why we…
Read MoreThe other day I listened to one of Oprah’s Supersoul Conversations on staying safe, and I realized that most of us do indeed struggle with fear, second-guessing our instincts when…
Read MoreA while ago, at a workshop, I had a conversation with another participant about grief, and it made me think of times when I was going through the same raw…
Read MoreHave you heard the term “willpower gap” before? You may not, but I am sure you have experienced it. Willpower gap, a term coined by Susan Pierce Thompson, refers to…
Read MoreHow often do you see a movie by yourself in the theater? Do you go to exhibitions or concerts or readings alone? And have you ever traveled solo? I usually…
Read MoreHave you ever been vastly disappointed because someone in your family or at your workplace did something so inconsiderate you could hardly believe it, all the while being totally oblivious…
Read MoreTruth be told, I am a bit confused about how many people think there’s a correlation between self-worth and net worth. I guess you can derive a sense of self-worth…
Read MoreIn case you’ve read some of my prior blog posts, you probably know that I am a huge fan of journaling. (If you want to learn more about it, check…
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