Taking a Break from Drinking Alcohol

As August rolls around, I am entering another three-month period of not drinking any alcohol. Today, I wanted to talk a little about the why and how—just in case it might be something you feel like trying to, or my approach may help you in dealing with other issues you have. I’m sure you know […]

The Positivity Experiment

Every couple of years I do a yearlong self-experiment. In 2013, I did a year without alcohol, in 2016, a year without shopping. I loved these experiments because both times, I met the most amazing people who—most likely—I wouldn’t have met otherwise and had experiences I could have never expected. I learned so much about […]