Choosing Happiness

It’s been spring for a few days in Seattle, and that makes me so giddy-happy that I only want to think about happiness—so that’s what I’m writing about today. Now…

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The Positivity Experiment

Every couple of years I do a yearlong self-experiment. In 2013, I did a year without alcohol, in 2016, a year without shopping. I loved these experiments because both times,…

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