Talking about Grief, or: The Losses that Define Us

A while ago, at a workshop, I had a conversation with another participant about grief, and it made me think of times when I was going through the same raw experience, the helpful advice I got back then, and what I learned in the process. So I thought, for once I’d share that. This is […]

The Willpower Gap

Have you heard the term “willpower gap” before? You may not, but I am sure you have experienced it.  Willpower gap, a term coined by Susan Pierce Thompson, refers to the fact that your ability to stick to your plans diminishes over the course of the day, due to the many decisions we have to […]