Assumption of ease. How to quit bad habits in 5 steps
Our brains tend to feed us a lot of negativity, but there’s no universal law that tells us we must buy into it. It’s a really bad habit.
Read MoreJournaling to change your thoughts
In case you’ve read some of my prior blog posts, you probably know that I am a huge fan of journaling. (If you want to learn more about it, check…
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