Journaling to change your thoughts
![](https://www.michagoebig.com/wp-content/uploads/2019/07/20190708_Journaling-to-change-your-thoughts-1024x682.jpg)
In case you’ve read some of my prior blog posts, you probably know that I am a huge fan of journaling. (If you want to learn more about it, check out the top five reasons to journal and types of journaling.) You may not know that I have a master’s degree in literature and language. Read […]
Making a Start. How to Journal.
![](https://www.michagoebig.com/wp-content/uploads/2019/02/20190214_How-to-journal-1024x723.jpg)
As I have recently given you a few reasons why to journal (see here for those), I wanted to follow up on that with how to journal today. Actually, that premise is a little misleading because—spoiler alert!—anything goes. There is no right or wrong way to journal; there’s only journaling that works for you, or not. […]
5 good reasons to try out journaling
![](https://www.michagoebig.com/wp-content/uploads/2018/12/Journaling-1-1024x684.jpg)
When was the last time you’ve sat down and written down your thoughts and feelings? Too long? If so, I recommend you add journaling to your list of good habits to try out and build in 2019! I have journaled on and off for the better part of my life, in different forms, sometimes pretty […]