Journaling to change your thoughts

In case you’ve read some of my prior blog posts, you probably know that I am a huge fan of journaling. (If you want to learn more about it, check…

Making a Start. How to Journal.

As I have recently given you a few reasons why to journal (see here for those), I wanted to follow up on that with how to journal today. Actually, that premise…

5 good reasons to try out journaling

When was the last time you’ve sat down and written down your thoughts and feelings? Too long? If so, I recommend you add journaling to your list of good habits…