Habits for the Win

Habits are not as boring as people make them out to be either, so today, I want to share a bit about how to successfully build habits—because that’s clearly a skill I have honed for decades.

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No Better Time Than Now—or Is There?

I’m sure you are more than familiar with procrastination, but how about precrastination? Yes, that’s a thing, and—spoiler alert—not always a good one.  As per definition, a precrastinator is a person…

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Month of Slow

So, here’s the thing: I have been working a lot recently, running my old business, which is a full-time job, and building my new coaching practice here in Seattle. Granted,…

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Wanted: Patience—Right Now!

Is impatience your middle name? Just asking because mine is, and I have the feeling I am in pretty good company. If you’re part of the impatience clan too, how’s…

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