How to Manage Expectations

How to manage expectations

Have you ever been vastly disappointed because someone in your family or at your workplace did something so inconsiderate you could hardly believe it, all the while being totally oblivious to the effect their actions may have on you? Have you struggled to be the “good girl” (or “good boy” of course) others expect you […]

How to Build Self-worth

5 simple steps to build self-worth

Truth be told, I am a bit confused about how many people think there’s a correlation between self-worth and net worth. I guess you can derive a sense of self-worth from your accomplishments, which may have translated directly into revenues. If that’s the case for you, good for you! But for most of us it’s […]

Journaling to change your thoughts

In case you’ve read some of my prior blog posts, you probably know that I am a huge fan of journaling. (If you want to learn more about it, check out the top five reasons to journal and types of journaling.) You may not know that I have a master’s degree in literature and language. Read […]