Choosing Happiness
It’s been spring for a few days in Seattle, and that makes me so giddy-happy that I only want to think about happiness—so that’s what I’m writing about today. Now that the sun is out—and I hope it is too wherever you are!—my Positivity Experiment (more about it here) is a piece of cake. It’s hard […]
No Better Time Than Now—or Is There?
I’m sure you are more than familiar with procrastination, but how about precrastination? Yes, that’s a thing, and—spoiler alert—not always a good one. As per definition, a precrastinator is a person who does things immediately or at least well ahead of any deadline. So if you are struggling with getting shit done on time, the idea […]
You can’t fail at meditation
“You can’t fail at meditation” is a phrase I have on my vision board. I’m glad I do, because it’s a reminder I need. A lot. If you think that you “can’t meditate,” read on! I am not a meditation teacher by any stretch of the imagination—but let me tell you, my friend, this time […]
Month of Slow
So, here’s the thing: I have been working a lot recently, running my old business, which is a full-time job, and building my new coaching practice here in Seattle. Granted, there are plenty of situations I could be in—and that other people are in—that would be much harder. But truth be told, it’s been taking […]