How to be positive when you feel like sh*t

Okay, lovely people, this post is a little more personal, but I wanted to share this because dealing with the not-so-bright moods in a good way is an important step…

Finding Joy, One Step at a Time

A few days ago, I went to a Joymakers Workshop with Ingrid Fetell Lee (see her TED Talk here) and I am currently reading her book, Joyful. Naturally, joy is…

Making a Start. How to Journal.

As I have recently given you a few reasons why to journal (see here for those), I wanted to follow up on that with how to journal today. Actually, that premise…

Put your vision on a board

When was the last time you had a vision board? It’s been close to ten years for me I think. But this year I have one—it’s the one in the…