Permission to . . .

2019 has only just begun, so let me also ask the question you may have heard a few times over the past days and weeks: Do you have a New Year’s resolution? Personally, I usually don’t—not because I’m against starting the new year with a new habit or two, but because I have learned over […]

5 good reasons to try out journaling

When was the last time you’ve sat down and written down your thoughts and feelings? Too long? If so, I recommend you add journaling to your list of good habits to try out and build in 2019! I have journaled on and off for the better part of my life, in different forms, sometimes pretty […]